Show Notes
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term can be a BIG problem.
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term can be a BIG problem.
Episode
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September 19, 2016
Hey everyone welcome to episode 21 of the Uncomfortable is OK podcast. I’m your host Chris Desmond. Today I’m talking with Elizabeth Connor about...
01:08:01
Episode
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November 15, 2019
It's hard to ask for help, and sometimes even harder to receive it. Find out how and why you should do this. www.getoutofmycomfortzone.com [email protected]
00:09:21
Episode
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August 22, 2016
This is episode 17 and I’m your host Chris Desmond. Today I’m having a chat with Richard McChesney. If you guys have had a...
00:49:19