Show Notes
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term can be a BIG problem.
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term can be a BIG problem.
Episode
•
October 16, 2017
Support the show on Patreon Today’s guest is Justine Hamill, co-owner and studio manager of Power Living Yoga NZ. Gestalt trained psychotherapist, mum of...
01:06:52
Episode 309
•
November 08, 2022
Author and behavioural science expert Dr Kris Lee joins the podcast to talk about micro-dosing bravery and the importance of taking strategic risks and...
00:54:16
Episode
•
January 22, 2018
Today's guest is Lisa Tamati. An athlete, motivational speaker, author, and mindset coach (among other things). Lisa has competed in some of the most...
00:44:50