Show Notes
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term can be a BIG problem.
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term can be a BIG problem.
Episode
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December 03, 2018
Andy is an Archer, Pianist, Singer, Professional Musician, Martial Artist, Photographer, Teacher, and he is legally blind with a rare visual impairment called Rod...
00:50:03
Episode
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July 05, 2019
How to use an If-Then approach to overcome discomfort and successfully complete a challenge www.getoutofmycomfortzone.com
00:08:56
Episode
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March 30, 2018
It's been 100 episodes. I've had a lot of fun and learnt a lot, hopefully you guys have too. Things have started to get...
00:08:07