Show Notes
Who you surround yourself with matters. Your community is key in helping you build resilience, cultivate them.
Who you surround yourself with matters. Your community is key in helping you build resilience, cultivate them.
Episode
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April 20, 2019
Purging your Brain is a great way to help get past some discomfort. Find out what it is, when to use it, and why...
00:07:57
Episode
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March 13, 2017
Today is episode 46 and I’m chatting with Craig Harper. I’m fascinated by human capability and when I was at a birthday party last...
00:51:02
Episode
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February 20, 2017
Today is episode 43 and I’m chatting with Dr Sarb Johal. Sarb is a clinical psychologist and health psychologist. He holds two doctoral degrees....
01:12:32