Show Notes
Who you surround yourself with matters. Your community is key in helping you build resilience, cultivate them.
Who you surround yourself with matters. Your community is key in helping you build resilience, cultivate them.
Episode
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November 12, 2018
Jase is a Yogi, a fitness guru, a mindfulness advocate, a mental health advocate, a suicide prevention advocate, and much more. Today we talk...
00:51:12
Episode
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July 30, 2018
Too easily the important tasks in our lives get overwhelmed by the urgent ones. Today Chris talks about why we should be focusing on...
00:07:15
Episode
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June 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance. www.getoutofmycomfortzone.com
00:11:22