Show Notes
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Episode
•
January 22, 2018
Today's guest is Lisa Tamati. An athlete, motivational speaker, author, and mindset coach (among other things). Lisa has competed in some of the most...
00:44:50
Episode
•
March 16, 2019
Learn how to surf those uncomfortable feelings to their end and flip your anxiety into excitement
00:06:57
Episode 295
•
August 02, 2022
It's been a little over two years since the last episode of Uncomfortable is OK went to air. Today it's officially back! Apologies for...
00:24:18