Show Notes
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Episode
•
February 27, 2018
This week I'm chatting with BJJ black belt James Cherrie of Whangarei BJJ about life and martial arts including BJJ Some topics we cover...
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Episode
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March 30, 2018
It's been 100 episodes. I've had a lot of fun and learnt a lot, hopefully you guys have too. Things have started to get...
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Episode
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October 31, 2019
I'm joined on the show by Michael Fairless, strength and conditioning trainer from Wellington. Today we chat through. + Michael's solo paddle across the...
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