Show Notes
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Episode
•
December 11, 2017
Today’s guest is Steph Gaudreau, founder of Stupid Easy Paleo, host of harder to kill radio. Steph is incredible – not the least because...
01:45:49
Episode
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October 01, 2019
Taking on a challenge is hard, so hard that we often fall down in the implementation. Use the "Habit Loop" to help get implementing...
00:18:57
Episode
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September 28, 2018
Chris struggles with self-doubt and the inner critic but tries to flip that thinking around to focus on abundance rather than scarcity.
00:07:43