Show Notes
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Episode
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Today’s guest is Steph Gaudreau, founder of Stupid Easy Paleo, host of harder to kill radio. Steph is incredible – not the least because...
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Today is episode 45 and I’m chatting with Bart De Vries. Bart and I have known each other slightly through for a wee while...
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Chris faces being a rank beginner and figuring out what is a priority. Find out how he is dealing with that as UIOK evolves
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