Show Notes
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the process, relax and keep going.
Link:
Surmount Course
Episode
•
May 27, 2019
Christine is a senior scientist, an Ultra athlete and the Women's Deca-ironman World Record holder. Today we talk; + Pain and suffering + Courage...
01:04:42
Episode
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It's been 100 episodes. I've had a lot of fun and learnt a lot, hopefully you guys have too. Things have started to get...
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Episode
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January 22, 2020
Failure is a dirty word in our society. It's something to be avoided at all costs. BUT failure is inevitable. It happens to everyone...
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