Show Notes
Why and how we should progressively train our resilience through getting out of our comfort zone
Why and how we should progressively train our resilience through getting out of our comfort zone
Episode
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November 08, 2019
You ARE going to get through this. Once you understand and accept this you usually do better at getting through it. www.getoutofmycomfortzone.com Leave a...
00:09:12
Episode
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February 05, 2020
I'm joined by Maya Nova who is all about self-awareness, resilience, agile mindsets, and mindful leadership. Maya has spent over 25 years practicing mindfulness...
00:49:14
Episode
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September 09, 2019
In this solo episode, Chris recaps 6 lessons that have been reinforced to him 6 weeks after getting plates, screws, and rods taken out...
00:18:00