Show Notes
Why and how we should progressively train our resilience through getting out of our comfort zone
Why and how we should progressively train our resilience through getting out of our comfort zone
Episode
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February 20, 2017
Today is episode 43 and I’m chatting with Dr Sarb Johal. Sarb is a clinical psychologist and health psychologist. He holds two doctoral degrees....
01:12:32
Episode
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March 30, 2018
It's been 100 episodes. I've had a lot of fun and learnt a lot, hopefully you guys have too. Things have started to get...
00:08:07
Episode
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November 06, 2017
Today I’m chatting with Leslie Harrington. You’ll notice that Leslie doesn’t have a typical Kiwi accent. We’ll discuss why at the start of the...
00:57:04