Show Notes
Why and how we should progressively train our resilience through getting out of our comfort zone
Why and how we should progressively train our resilience through getting out of our comfort zone
Episode
•
January 31, 2019
If you understand why you are going through hard things, you're much more likely to get through. Find out how to do it.
00:04:45
Episode
•
March 05, 2018
Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS. Today we chat through; + How we define happiness...
00:55:50
Episode
•
January 22, 2018
Today's guest is Lisa Tamati. An athlete, motivational speaker, author, and mindset coach (among other things). Lisa has competed in some of the most...
00:44:50