Show Notes
Why and how we should progressively train our resilience through getting out of our comfort zone
Why and how we should progressively train our resilience through getting out of our comfort zone
Episode
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July 09, 2018
Nick is a return guest on the Uncomfortable is OK podcast. You’ll remember him from episode 19. The next uncomfortable thing he was going...
00:52:40
Episode
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March 12, 2018
Today on the podcast I'm chatting with Pat Armitstead about all things Joyful. Pat is a pioneer in the area of Joy as a...
01:20:14
Episode
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November 08, 2018
How to create your own list of ingredients to help you win the day
00:05:16