Show Notes
Why and how we should progressively train our resilience through getting out of our comfort zone
Why and how we should progressively train our resilience through getting out of our comfort zone
Episode
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April 20, 2019
Purging your Brain is a great way to help get past some discomfort. Find out what it is, when to use it, and why...
00:07:57
Episode
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October 01, 2017
Traver Boehm was the guest on episode 73 of the Uncomfortable is OK podcast. Traver is also an author, speaker, and transformation coach who...
Episode
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January 18, 2018
12 simple uncomfortable challenges to kick you out of your comfort zone in 2018 Host: Chris Desmond UIOK Facebook UIOK Insagram Twitter Music: Jeremy...
00:06:01