Show Notes
Why and how we should progressively train our resilience through getting out of our comfort zone
Why and how we should progressively train our resilience through getting out of our comfort zone
Episode
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December 09, 2019
Chris runs through the 4 things that have made him the most uncomfortable this year. What they have been, where he is at with...
00:24:12
Episode
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December 07, 2017
Training ourselves to be comfortable getting uncomfortable is super important in order for us to lead a fulfilling life. To do this we need...
00:06:46
Episode
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April 17, 2017
This week I chat with Ben Warren, clinical nutritionist and holistic health practitioner. His goal along with BePure is to help build a new...
01:16:45