Show Notes
Why and how we should progressively train our resilience through getting out of our comfort zone
Why and how we should progressively train our resilience through getting out of our comfort zone
Episode
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December 11, 2017
Today’s guest is Steph Gaudreau, founder of Stupid Easy Paleo, host of harder to kill radio. Steph is incredible – not the least because...
01:45:49
Episode
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October 18, 2019
Paul Watkins is unconventional. Despite being a self-confessed non-athlete and scientist - Paul has managed to compete in and win some of the toughest...
01:32:11
Episode
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March 20, 2017
Today is episode 47 and I’m chatting with Anna Dawson. Anna has just finished a three month long cycle the length of the Philippines,...
00:57:36