Show Notes
What 20 months of not drinking have taught me about the uncomfortable
What 20 months of not drinking have taught me about the uncomfortable
Episode
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March 02, 2020
Lisa Tamati is an ultra runner who has pushed her body and mind to its limits. She has run ultra races in all corners...
00:42:49
Episode
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December 27, 2018
2018 was a tough year. Life is tough sometimes. Don't wish that 2019 is easy, set about making yourself better at dealing with tough
00:05:54
Episode
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October 31, 2019
I'm joined on the show by Michael Fairless, strength and conditioning trainer from Wellington. Today we chat through. + Michael's solo paddle across the...
00:39:42