Show Notes
How to use the mental cookie jar to get through the discomfort
How to use the mental cookie jar to get through the discomfort
Episode
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March 02, 2020
Lisa Tamati is an ultra runner who has pushed her body and mind to its limits. She has run ultra races in all corners...
00:42:49
Episode
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December 17, 2018
Bruce Kendall, Olympic Gold and Bronze medalist joins us to talk through + pursuing dreams + mindset + training + mental health + winner's...
00:42:41
Episode
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October 04, 2018
The work continues. Chris tries to fill his cup and keep his perspective.
00:07:58