Show Notes
How to use the mental cookie jar to get through the discomfort
How to use the mental cookie jar to get through the discomfort
Episode
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June 19, 2017
Lynn "Red" Paterson is back on the podcast. I first caught up with her back on episode 24 as she was somewhere of Taranaki...
01:09:30
Episode
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October 18, 2019
Paul Watkins is unconventional. Despite being a self-confessed non-athlete and scientist - Paul has managed to compete in and win some of the toughest...
01:32:11
Episode
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October 16, 2017
Support the show on Patreon Today’s guest is Justine Hamill, co-owner and studio manager of Power Living Yoga NZ. Gestalt trained psychotherapist, mum of...
01:06:52