Show Notes
How to use the mental cookie jar to get through the discomfort
How to use the mental cookie jar to get through the discomfort
Episode
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November 15, 2019
It's hard to ask for help, and sometimes even harder to receive it. Find out how and why you should do this. www.getoutofmycomfortzone.com [email protected]
00:09:21
Episode
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October 31, 2016
In the 2012/2013 New Zealand health Survey 1 in 6 Kiwi adults had been diagnosed with a common mental disorder at some times in...
00:44:38
Episode
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January 14, 2019
Yisroel is a psychotherapist who specializes in helping children and young people understand and improve their own thought processes. The conversation asks us to...
00:49:37