Show Notes
Bart is the physiotherapist in behind Limber, a small Wellington-based company on a mission to make healthy, high-performance behaviors the default at work.
Designed through a collaboration of health professionals and technologists the Limber Studio is a beautiful, fast-moving, sustainably made and flexible sit-stand-kneel workstation that creates a space efficient office geared for collaboration
Our conversation traverses movement, health, self-awareness, and business.
Show Notes:
- The concept of his work (3.30)
- All about the disk (8.10)
- Most rich movement environment (11.10)
- Mortality prediction (13.40)
- It’s not a quick process (18.30)
- Responses from people (20.00)
- Seeding expectations (23.30)
- He is a meditate fan (28.30)
- Last Uncomfortable thing he did (31.50)
- Next Uncomfortable thing for him (32.40)
- Strategies he uses (33.30)
- Challenge for listeners this week (36.10)