Show Notes
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
 Find out how keeping a running commentary helps you deal with discomfort
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
 Find out how keeping a running commentary helps you deal with discomfort
 
                        
                        Episode
•
May 29, 2017
Last weekend I got a chance to go and share a cup of tea, a Pain Au Raison, and an awesome conversation with Kathy...
01:18:36
 
                        
                        Episode
•
November 28, 2019
There are 4 common reasons that you give up when faced with a challenge, find out what they are and start to plan to...
00:09:05
 
                        
                        Episode
•
September 27, 2019
Use the 5-second rule to overcome the discomfort of starting www.getoutofmycomfortzone.com
00:05:25