Show Notes
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
Find out how keeping a running commentary helps you deal with discomfort
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
Find out how keeping a running commentary helps you deal with discomfort
Episode
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November 06, 2017
Today I’m chatting with Leslie Harrington. You’ll notice that Leslie doesn’t have a typical Kiwi accent. We’ll discuss why at the start of the...
00:57:04
Episode
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September 17, 2018
3 years ago, Mel was unhappy, unhealthy and unfulfilled. She is a wife and a mum of two young children, therefore a role model...
00:46:46
Episode
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May 07, 2018
This week's podcast is an iteration of a talk I gave about a month ago down at Lululemon in Wellington about defining strength for...
00:22:47