Show Notes
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
Find out how keeping a running commentary helps you deal with discomfort
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
Find out how keeping a running commentary helps you deal with discomfort
Episode
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May 23, 2016
Today I have a conversation with Quentin Rew. I’ve known Q since university and have worked him a few times as physiotherapists. As well...
00:51:35
Episode
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January 22, 2019
Today I get to have an in-depth conversation with Ryan O'Connor, an internet buddy of mine. Ryan is the host of the Stag Roar...
01:03:34
Episode
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March 09, 2019
Use this question to get you through those uncomfortable choices. Future-you will be thanking you for it
00:05:24