Show Notes
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
Find out how keeping a running commentary helps you deal with discomfort
Turns out those old people who tell themselves exactly what they're doing might not be as crazy as you think.
Find out how keeping a running commentary helps you deal with discomfort
Episode
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November 12, 2018
Jase is a Yogi, a fitness guru, a mindfulness advocate, a mental health advocate, a suicide prevention advocate, and much more. Today we talk...
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January 28, 2020
Gareth Edwards joins me on the podcast today. Together with his mate Tom, he holds the unofficial Tyre flipping world record for 24 hours....
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Episode
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July 23, 2018
My mate Will Fleming returns to the podcast to chat about blowing our minds. Will is a content creator and one of the inspirations...
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