Show Notes
We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think about it.
To book a call with me email [email protected]
We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think about it.
To book a call with me email [email protected]
Episode
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September 27, 2019
Use the 5-second rule to overcome the discomfort of starting www.getoutofmycomfortzone.com
00:05:25
Episode
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February 25, 2019
The tables are turned. Here I am interviewed by Ryan 'Stag' O'Connor on his show The Stag Roar. Chatting + fatherhood + physiotherapy +...
00:55:45
Episode
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December 13, 2018
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the...
00:07:24