Show Notes
Chris discusses the 6 pillars integral to building resilience in others, and in coaching resilience in yourself.
To book a complimentary call with Chris email [email protected]
Chris discusses the 6 pillars integral to building resilience in others, and in coaching resilience in yourself.
To book a complimentary call with Chris email [email protected]
Episode
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October 16, 2017
Support the show on Patreon Today’s guest is Justine Hamill, co-owner and studio manager of Power Living Yoga NZ. Gestalt trained psychotherapist, mum of...
01:06:52
Episode
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March 01, 2019
How to use the strategy of a "Forcing Function" to get you out of your comfort zone and putting in the uncomfortable preparation work
00:06:31
Episode
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December 13, 2018
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the...
00:07:24