Show Notes
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Episode
•
December 07, 2017
Training ourselves to be comfortable getting uncomfortable is super important in order for us to lead a fulfilling life. To do this we need...
00:06:46
Episode
•
January 28, 2020
Gareth Edwards joins me on the podcast today. Together with his mate Tom, he holds the unofficial Tyre flipping world record for 24 hours....
00:54:03
Episode
•
February 12, 2018
Today's guest is Dr Sam Shay (Doctor of Chiropractic). Since the age of 6, stemming from his parents extremely stressful divorce and a high...
01:39:38