Show Notes
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Episode
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March 30, 2018
It's been 100 episodes. I've had a lot of fun and learnt a lot, hopefully you guys have too. Things have started to get...
00:08:07
Episode
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March 27, 2017
Today is episode 48 and I’m chatting with Rebecca Stewart the General Manager and co-founder of Pomegranate Kitchen. Pomegranate kitchen is a Wellington based...
00:55:37
Episode
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June 27, 2016
This is episode 9 and today I’m talking with Nick Laurence who is working on a project called mindfulness for change. Mindfulness is a...
00:53:10