Show Notes
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Episode
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This week I speak with Adam McCarthy about his Ironman experience, his diagnosis of cancer, and the mission that both of these have spurred...
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Episode 303
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Recently I put together a short e-book helping people to craft an individualised health plan. This episode is the audio version of the book...
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Use a Growth Mindset to help you tackle any type of discomfort, the WHY and the HOW Sign up to get notified about the...
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