Show Notes
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
Episode
•
March 16, 2019
Learn how to surf those uncomfortable feelings to their end and flip your anxiety into excitement
00:06:57
Episode 311
•
November 22, 2022
00:48:27
Episode
•
October 07, 2019
In this episode, Chris explores how to utilize Hope to not only achieve your goals but also to help train your resilience.
00:17:04