Show Notes
You ARE going to get through this.
Once you understand and accept this you usually do better at getting through it.
Leave a review at
https://podcasts.apple.com/us/podcast/uncomfortable-is-ok-podcast/id1113456079
You ARE going to get through this.
Once you understand and accept this you usually do better at getting through it.
Leave a review at
https://podcasts.apple.com/us/podcast/uncomfortable-is-ok-podcast/id1113456079
Episode
•
August 30, 2019
Learn to reduce discomfort by contrasting your situation to another one. www.getoutofmycomfortzone.com
00:07:00
Episode
•
October 10, 2019
Learn how to strategically have your friends make hard work easier. www.getoutofmycomfortzone.com
00:06:30
Episode
•
February 20, 2017
Today is episode 43 and I’m chatting with Dr Sarb Johal. Sarb is a clinical psychologist and health psychologist. He holds two doctoral degrees....
01:12:32