Show Notes
Understand how to overcome discomfort by stepping back, stepping up, and stepping in
Understand how to overcome discomfort by stepping back, stepping up, and stepping in
Episode
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June 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance. www.getoutofmycomfortzone.com
00:11:22
Episode
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May 08, 2017
Today I got to sit down with a father/daughter combination. 5 years ago Mark O'Sullivan was overweight and unfit. He made a decision to...
00:53:43
Episode
•
July 05, 2019
How to use an If-Then approach to overcome discomfort and successfully complete a challenge www.getoutofmycomfortzone.com
00:08:56