Show Notes
This week I'm chatting with BJJ black belt James Cherrie of Whangarei BJJ about life and martial arts including BJJ
Some topics we cover are;
+ Taking joy in the little things
+ The strive for perfection even though it's not atainable
+ How to use habit to beat procrastination
+ Not being able to communicate in a foreign country
+ Why you should train while you're tired
+ Pushing yourself to the limits phhysically
+ Why you learn more when you lose
+ and of course, getting uncomfortable
Guest: James Cherrie
Host: Chris Desmond
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