Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS.
Today we chat through;
+ How we define happiness
+ Challenging our natural strengths
+ Finding a purpose within the pain
+ Learning optimism
+ Figuring out that it's not personal and not permanent
+ asking what is the world searching for
+ and of course Getting UNCOMFORTABLE
Guest: Andy Proctor
Host: Chris Desmond
Support the show on Patreon
Episode
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January 24, 2019
Why and how we should progressively train our resilience through getting out of our comfort zone
00:08:17
Episode
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December 19, 2019
Understand how to overcome discomfort by stepping back, stepping up, and stepping in
00:09:55
Episode
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November 04, 2017
Recently I spoke with Anna Guenther, CEO and chief bubble blower of PledgeMe, a New Zealand based crowdfunding platform “helping Kiwis fund the things...
