Show Notes
Chris faces being a rank beginner and figuring out what is a priority. Find out how he is dealing with that as UIOK evolves
Chris faces being a rank beginner and figuring out what is a priority. Find out how he is dealing with that as UIOK evolves
Episode
•
February 14, 2019
The final piece of building your resilience muscles is to go back into your comfort zone. Find out why it is the most important...
00:04:56
Episode
•
June 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance. www.getoutofmycomfortzone.com
00:11:22
Episode
•
November 01, 2018
How you can create your own Mantra and use it to cut through the negative noise
00:05:02