October 22, 2018

00:38:30

UIOK 118: Move More

UIOK 118: Move More
Uncomfortable is OK Podcast
UIOK 118: Move More

Oct 22 2018 | 00:38:30

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Show Notes

Bart is the physiotherapist in behind Limber, a small Wellington-based company on a mission to make healthy, high-performance behaviors the default at work.

Designed through a collaboration of health professionals and technologists the Limber Studio is a beautiful, fast-moving, sustainably made and flexible sit-stand-kneel workstation that creates a space efficient office geared for collaboration

Our conversation traverses movement, health, self-awareness, and business.

Show Notes:

  • The concept of his work (3.30)
  • All about the disk (8.10)
  • Most rich movement environment (11.10)
  • Mortality prediction (13.40)
  • It’s not a quick process (18.30)
  • Responses from people (20.00)
  • Seeding expectations (23.30)
  • He is a meditate fan (28.30)
  • Last Uncomfortable thing he did (31.50)
  • Next Uncomfortable thing for him (32.40)
  • Strategies he uses (33.30)
  • Challenge for listeners this week (36.10)



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