Show Notes
Merry Christmas everyone. Hope you had a great year. Today's episode of UIOK is about the most 4 uncomfortable things that I've been through this year.
Merry Christmas everyone. Hope you had a great year. Today's episode of UIOK is about the most 4 uncomfortable things that I've been through this year.
Episode
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July 16, 2018
This week Chris chats with Tyson Franklin aka "Dr T" about sifting through all the ideas that we have and choosing which ones to...
00:12:13
Episode
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July 05, 2019
How to use an If-Then approach to overcome discomfort and successfully complete a challenge www.getoutofmycomfortzone.com
00:08:56
Episode
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May 31, 2019
We get told not to repeat negative thoughts. BUT What if that was the way through them?
00:06:32