Show Notes
2018 was a tough year. Life is tough sometimes. Don't wish that 2019 is easy, set about making yourself better at dealing with tough
Episode
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January 18, 2018
12 simple uncomfortable challenges to kick you out of your comfort zone in 2018 Host: Chris Desmond UIOK Facebook UIOK Insagram Twitter Music: Jeremy...
00:06:01
Episode
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February 24, 2020
Two recent podcast favorites, Gareth Edwards and Paul Watkins return to record an episode together. These two dudes push the boundaries regularly and consistently...
01:05:54
Episode
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April 20, 2019
Purging your Brain is a great way to help get past some discomfort. Find out what it is, when to use it, and why...
00:07:57