Show Notes
If you understand why you are going through hard things, you're much more likely to get through. Find out how to do it.
If you understand why you are going through hard things, you're much more likely to get through. Find out how to do it.
Episode
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March 02, 2020
Lisa Tamati is an ultra runner who has pushed her body and mind to its limits. She has run ultra races in all corners...
00:42:49
Episode
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April 20, 2019
Purging your Brain is a great way to help get past some discomfort. Find out what it is, when to use it, and why...
00:07:57
Episode
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May 21, 2017
A week or so ago I caught up with a young guy named Jack Candlish. We met up on an overcast Sunday afternoon at...