Show Notes
The final piece of building your resilience muscles is to go back into your comfort zone.
Find out why it is the most important step this week.
Grab our FREE "How to build your resilience muscles" workbook at www.uncomfortableisok.com
The final piece of building your resilience muscles is to go back into your comfort zone.
Find out why it is the most important step this week.
Grab our FREE "How to build your resilience muscles" workbook at www.uncomfortableisok.com
Episode
•
February 16, 2018
This episode teaches you how to start building your uncomfortable support network to take on those tough challenges. Let us know how you get...
00:07:29
Episode
•
May 31, 2019
We get told not to repeat negative thoughts. BUT What if that was the way through them?
00:06:32
Episode
•
November 23, 2018
Every action you take, everything you say, every idea you have sends out ripples in multiple directions. Once you understand this you can start...
00:05:56