Show Notes
The final piece of building your resilience muscles is to go back into your comfort zone.
Find out why it is the most important step this week.
Grab our FREE "How to build your resilience muscles" workbook at www.uncomfortableisok.com
The final piece of building your resilience muscles is to go back into your comfort zone.
Find out why it is the most important step this week.
Grab our FREE "How to build your resilience muscles" workbook at www.uncomfortableisok.com
Episode
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September 25, 2017
Welcome or welcome back to the uncomfortable is OK podcast. I’m your host Chris Desmond and this is the show where I chat with...
01:20:56
Episode
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October 29, 2018
If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can...
00:38:01
Episode 312
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December 07, 2022
The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023. ...
00:18:33