Show Notes
Learn how to surf those uncomfortable feelings to their end and flip your anxiety into excitement
Learn how to surf those uncomfortable feelings to their end and flip your anxiety into excitement
Episode
•
April 03, 2017
Today is Episode 49 and I'm chatting with Lucy McSweeney. Lucy is an intelligent, eloquent young woman and today we talk about mental health...
01:00:20
Episode
•
January 03, 2019
Become more effective and efficient, and less uncomfortable by understanding the motivation behind what you are doing in each moment Surmount workshop
00:07:45
Episode
•
July 08, 2019
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing...
00:22:07