Show Notes
We get told not to repeat negative thoughts.
BUT
What if that was the way through them?
We get told not to repeat negative thoughts.
BUT
What if that was the way through them?
Episode
•
May 16, 2016
Today I’m talking to Rachael Desmond from Girls got Curves a healthy living and lifestyle blog. Now if you think that the name is...
00:21:20
Episode
•
September 27, 2019
Use the 5-second rule to overcome the discomfort of starting www.getoutofmycomfortzone.com
00:05:25
Episode 303
•
September 27, 2022
Recently I put together a short e-book helping people to craft an individualised health plan. This episode is the audio version of the book...
00:34:21