Show Notes
In a society where comfort is the norm - choose hardship
In a society where comfort is the norm - choose hardship
Episode
•
October 08, 2018
Carl is the founder of BestMe, a FUNctional movement coach and plays advocate. He strongly believes that through attaining certain foundational movements and applying...
01:02:20
Episode
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December 13, 2018
Improvement is very rarely linear. When we stop improving we often get uncomfortable and start to doubt. This is a normal part of the...
00:07:24
Episode
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August 31, 2018
Chris faces being a rank beginner and figuring out what is a priority. Find out how he is dealing with that as UIOK evolves
00:06:45