Show Notes
Learn to reduce discomfort by contrasting your situation to another one.
Learn to reduce discomfort by contrasting your situation to another one.
Episode
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June 14, 2019
Why does standing like Wonder Woman help you tackle uncomfortable challenges? www.getoutofmycomfortzone.com
00:09:48
Episode
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January 28, 2020
Gareth Edwards joins me on the podcast today. Together with his mate Tom, he holds the unofficial Tyre flipping world record for 24 hours....
00:54:03
Episode
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December 14, 2017
After you’ve made the decision to participate in an event, the hardest part is sticking to the training and new way of doing things....
00:09:40