Show Notes
Learn to reduce discomfort by contrasting your situation to another one.
Learn to reduce discomfort by contrasting your situation to another one.
Episode
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February 14, 2019
The final piece of building your resilience muscles is to go back into your comfort zone. Find out why it is the most important...
00:04:56
Episode
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May 08, 2017
Today I got to sit down with a father/daughter combination. 5 years ago Mark O'Sullivan was overweight and unfit. He made a decision to...
00:53:43
Episode
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December 02, 2019
Dr Sarah Leberman is a professor of Leadership at Massey University, with has a particular interest in women in sport and academia. Among a...
01:08:29