Show Notes
Learn to reduce discomfort by contrasting your situation to another one.
Learn to reduce discomfort by contrasting your situation to another one.
Episode
•
May 31, 2019
We get told not to repeat negative thoughts. BUT What if that was the way through them?
00:06:32
Episode
•
August 13, 2018
Chris chats through the lessons that he has learned from his experiences floating with the team down at Float Well NZ. + How long...
00:12:36
Episode
•
December 07, 2017
Training ourselves to be comfortable getting uncomfortable is super important in order for us to lead a fulfilling life. To do this we need...
00:06:46