Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
•
May 05, 2019
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term...
00:08:33
Episode
•
March 06, 2017
Today is episode 45 and I’m chatting with Bart De Vries. Bart and I have known each other slightly through for a wee while...
00:42:20
Episode
•
January 26, 2018
Tyson Franklin returns to the podcast with a mini episode about the advice he would have given to his 20 year old self just...
00:06:46