Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
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February 05, 2018
This week on the podcast I'm chatting with Soulaima Gourani all-round inspirational woman (businesswoman, leader, speaker, author, mother, wife, etc.) who has more awards...
01:17:19
Episode
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October 15, 2018
James Clear is the author of the new book “Atomic Habits”. He has been my go to habit guy for the past 4-5 years,...
00:48:06
Episode
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January 14, 2019
Yisroel is a psychotherapist who specializes in helping children and young people understand and improve their own thought processes. The conversation asks us to...
00:49:37