Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
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May 23, 2016
Today I have a conversation with Quentin Rew. I’ve known Q since university and have worked him a few times as physiotherapists. As well...
00:51:35
Episode
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July 30, 2018
Too easily the important tasks in our lives get overwhelmed by the urgent ones. Today Chris talks about why we should be focusing on...
00:07:15
Episode
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May 07, 2019
Vanderson Pires joins me on the podcast today. Vanderson is a journalist from Sao Paulo. He is black belt and professor of Brazilian Jiu-Jitsu,...
01:24:00