Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
•
November 30, 2017
Understanding that Uncomfortable situations and feelings are OK and normal, and actually taking action despite them are two very different things. It’s difficult for...
00:09:03
Episode 311
•
November 22, 2022
00:48:27
Episode
•
November 07, 2016
This is the Uncomfortable is OK podcast and I’m your host Chris Desmond. Today is episode 28 and I’m chatting with Hannah Rutherford. Hannah...
00:42:06