Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
•
December 27, 2018
2018 was a tough year. Life is tough sometimes. Don't wish that 2019 is easy, set about making yourself better at dealing with tough
00:05:54
Episode
•
June 10, 2019
Brady Cervantes is back on the podcast. This chat kicks off from where we left things a month ago (so make sure you go...
00:49:44
Episode
•
October 07, 2019
In this episode, Chris explores how to utilize Hope to not only achieve your goals but also to help train your resilience.
00:17:04