Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
•
December 14, 2017
After you’ve made the decision to participate in an event, the hardest part is sticking to the training and new way of doing things....
00:09:40
Episode
•
November 29, 2018
Each of us has multiple comfort zones in different aspects of our lives. We should be training each of them, learn how to start...
00:05:59
Episode 307
•
October 25, 2022
00:39:31