Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
•
July 31, 2017
This week we’ve got Ben Logan of New Age Primal back on the show. Ben was a guest a couple of months ago back...
01:19:45
Episode
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May 16, 2016
This episode is a little different, I'm not interviewing anyone. I sit down and have a bit of a think about dealing with being...
00:08:52
Episode
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September 17, 2018
3 years ago, Mel was unhappy, unhealthy and unfulfilled. She is a wife and a mum of two young children, therefore a role model...
00:46:46