Show Notes
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
How to use an If-Then approach to overcome discomfort and successfully complete a challenge
Episode
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September 06, 2019
Learn how to change your perspective and get unstuck with gratitude. www.getoutofmycomfortzone.com
00:07:17
Episode
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June 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance. www.getoutofmycomfortzone.com
00:11:22
Episode
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October 31, 2016
In the 2012/2013 New Zealand health Survey 1 in 6 Kiwi adults had been diagnosed with a common mental disorder at some times in...
00:44:38