Hey everyone - I have Covid so no new episode this week
BUT we do have a fantastic past episode for you fro back in 2018. It's with the author of "Atomic Habits", James Clear.
James's work has had a big influence on how I shape my behaviour, and with the work I do with my clients.
It's a great refresher coming into the new year and thinking about change.
Episode
•
January 24, 2019
Why and how we should progressively train our resilience through getting out of our comfort zone
00:08:17
Episode
•
January 22, 2018
Today's guest is Lisa Tamati. An athlete, motivational speaker, author, and mindset coach (among other things). Lisa has competed in some of the most...
00:44:50
Episode
•
May 01, 2017
I sit down to chat with Fraser Ross. Pacific purveyor of alt-folk music. His website proclaims a loud shirted presence which I can attest...
01:15:28
