Show Notes
The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023.
Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.
The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023.
Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.
Episode
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August 29, 2016
Today I’m speaking with Lucy O’Connor, or as some of you probably know her, the Monday Hustler. Lucy was generous enough to give me...
00:48:39
Episode
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July 20, 2017
This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple...
00:51:13
Episode
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October 31, 2016
In the 2012/2013 New Zealand health Survey 1 in 6 Kiwi adults had been diagnosed with a common mental disorder at some times in...
00:44:38