Show Notes
The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023.
Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.
The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023.
Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.
Episode
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March 12, 2019
Not many people have swum across Foveaux Strait. Hannah Morgan tackled this treacherous piece of water a couple of weeks back in order to...
00:41:47
Episode
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May 05, 2019
We're wired to avoid the uncomfortable. But avoidance is like a drug, it seems like a solution in the short term but long term...
00:08:33
Episode
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July 16, 2018
This week Chris chats with Tyson Franklin aka "Dr T" about sifting through all the ideas that we have and choosing which ones to...
00:12:13