Show Notes
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
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We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think...
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Traver Boehm was the guest on episode 73 of the Uncomfortable is OK podcast. Traver is also an author, speaker, and transformation coach who...
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Today I'm chatting with Grant Pritchard, an in-house lawyer, technology enthusiast and workplace mental health advocate at Spark -- New Zealand's leading telecommunications, media,...
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