Show Notes
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
Episode
•
June 20, 2016
This week I speak with Adam McCarthy about his Ironman experience, his diagnosis of cancer, and the mission that both of these have spurred...
00:31:01
Episode
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June 14, 2019
Why does standing like Wonder Woman help you tackle uncomfortable challenges? www.getoutofmycomfortzone.com
00:09:48
Episode 295
•
August 02, 2022
It's been a little over two years since the last episode of Uncomfortable is OK went to air. Today it's officially back! Apologies for...
00:24:18