Show Notes
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
Episode
•
April 17, 2017
This week I chat with Ben Warren, clinical nutritionist and holistic health practitioner. His goal along with BePure is to help build a new...
01:16:45
Episode 303
•
September 27, 2022
Recently I put together a short e-book helping people to craft an individualised health plan. This episode is the audio version of the book...
00:34:21
Episode
•
June 20, 2020
Thomas Maharaj returns to the podcast for Round two. We catch up with what Tommie has been up to in the last few years...
00:40:39