Show Notes
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing with it.
Episode
•
June 25, 2018
Dallas is a Wellington-based personal trainer. He has found himself faced with adversity many times in his life, all of which have shaped him...
01:02:07
Episode
•
April 02, 2018
The podcast guest this week is Dave Hanley Dave has a varied career and is the current CEO of tomorrow. He has taken on...
00:52:53
Episode
•
August 30, 2019
Learn to reduce discomfort by contrasting your situation to another one. www.getoutofmycomfortzone.com
00:07:00