Show Notes
In this episode, Chris explores how to utilize Hope to not only achieve your goals but also to help train your resilience.
In this episode, Chris explores how to utilize Hope to not only achieve your goals but also to help train your resilience.
Episode
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August 24, 2018
A week into the evolution Chris talks through the challenges coming up, what he has managed to get done, and what he sees as...
00:06:22
Episode
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June 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance. www.getoutofmycomfortzone.com
00:11:22
Episode
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May 27, 2019
Christine is a senior scientist, an Ultra athlete and the Women's Deca-ironman World Record holder. Today we talk; + Pain and suffering + Courage...
01:04:42