Show Notes
Become your Alter Ego and do that hard stuff you've been scared of
Become your Alter Ego and do that hard stuff you've been scared of
Episode
•
March 02, 2020
Lisa Tamati is an ultra runner who has pushed her body and mind to its limits. She has run ultra races in all corners...
00:42:49
Episode
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March 16, 2019
Learn how to surf those uncomfortable feelings to their end and flip your anxiety into excitement
00:06:57
Episode
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January 10, 2019
A wise friend once told me that "No one ever regretted going for a swim" I tell myself this when I find myself struggling...
00:05:37