Show Notes
Taking on a challenge is hard, so hard that we often fall down in the implementation. Use the "Habit Loop" to help get implementing
Links:
http://uncomfortableisok.libsyn.com/uiok-117-atomic-habits
Taking on a challenge is hard, so hard that we often fall down in the implementation. Use the "Habit Loop" to help get implementing
Links:
http://uncomfortableisok.libsyn.com/uiok-117-atomic-habits
Episode 305
•
October 11, 2022
Ant Williams, world record freediver, leadership expert, keynote speaker joins the podcast. Ant worked as a Sport Psychologist coaching big wave surfers, motoGP riders,...
00:46:31
Episode
•
January 31, 2019
If you understand why you are going through hard things, you're much more likely to get through. Find out how to do it.
00:04:45
Episode
•
January 01, 2019
00:42:48