Show Notes
Taking on a challenge is hard, so hard that we often fall down in the implementation. Use the "Habit Loop" to help get implementing
Links:
http://uncomfortableisok.libsyn.com/uiok-117-atomic-habits
Taking on a challenge is hard, so hard that we often fall down in the implementation. Use the "Habit Loop" to help get implementing
Links:
http://uncomfortableisok.libsyn.com/uiok-117-atomic-habits
Episode
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July 31, 2017
This week we’ve got Ben Logan of New Age Primal back on the show. Ben was a guest a couple of months ago back...
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Episode
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March 01, 2019
How to use the strategy of a "Forcing Function" to get you out of your comfort zone and putting in the uncomfortable preparation work
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Episode
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November 20, 2017
Today I’m chatting with Lucy O’Connor the creative mind behind Monday Hustle. This is Lucy’s second appearance on the Uncomfortable is OK podcast. Long...
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