Show Notes
Taking on a challenge is hard, so hard that we often fall down in the implementation. Use the "Habit Loop" to help get implementing
Links:
http://uncomfortableisok.libsyn.com/uiok-117-atomic-habits
Taking on a challenge is hard, so hard that we often fall down in the implementation. Use the "Habit Loop" to help get implementing
Links:
http://uncomfortableisok.libsyn.com/uiok-117-atomic-habits
Episode
•
May 16, 2016
This episode is a little different, I'm not interviewing anyone. I sit down and have a bit of a think about dealing with being...
00:08:52
Episode
•
December 07, 2017
Training ourselves to be comfortable getting uncomfortable is super important in order for us to lead a fulfilling life. To do this we need...
00:06:46
Episode
•
June 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance. www.getoutofmycomfortzone.com
00:11:22