Show Notes
Use the 5-second rule to overcome the discomfort of starting
Use the 5-second rule to overcome the discomfort of starting
Episode
•
July 08, 2019
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing...
00:22:07
Episode
•
July 22, 2019
We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think...
00:18:07
Episode
•
November 16, 2018
Lately I have been guilty of not being as patient as I need to be. Here are some thoughts on it. Apologies for the...
00:07:21