Show Notes
Paul Watkins is unconventional. Despite being a self-confessed non-athlete and scientist - Paul has managed to compete in and win some of the toughest races in the world, as well as build multi-million dollar businesses - in multiple fields.
Today we talk through a raft of topics including;
+ The buckets of our lives
+ What if I did the opposite?
+ The body whispers before it screams
+ Gratitude
+ Becoming THAT person
+ Why discipline is craft
+ Expectations don't exist
+ Why you need to fail to find your limits
+ Why Paul wants to find his limits
+ and of course getting UNCOMFORTABLE
