Show Notes
A positive pre-mortem prevents a poor postmortem
A positive pre-mortem prevents a poor postmortem
Episode
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May 08, 2017
Today I got to sit down with a father/daughter combination. 5 years ago Mark O'Sullivan was overweight and unfit. He made a decision to...
00:53:43
Episode
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July 20, 2017
This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple...
00:51:13
Episode
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November 21, 2019
Early this week I attended a Movember fundraiser with a whole lot of dudes and a lot of openness and honesty about the hard...
00:10:08