Show Notes
It's hard to ask for help, and sometimes even harder to receive it. Find out how and why you should do this.
It's hard to ask for help, and sometimes even harder to receive it. Find out how and why you should do this.
Episode
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April 23, 2018
Hey all. Just wanted to let you know that the interview based "Uncomfortable is OK" podcast is going to go on hold for the...
00:03:19
Episode
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February 12, 2018
Today's guest is Dr Sam Shay (Doctor of Chiropractic). Since the age of 6, stemming from his parents extremely stressful divorce and a high...
01:39:38
Episode
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August 20, 2019
Jen is the Founder of Sparta Chicks, an online community and coaching business that supports women who participate in endurance sports and outdoor adventures,...
00:50:45