Show Notes
It's hard to ask for help, and sometimes even harder to receive it. Find out how and why you should do this.
It's hard to ask for help, and sometimes even harder to receive it. Find out how and why you should do this.
Episode
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July 22, 2019
We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think...
00:18:07
Episode
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July 09, 2018
Nick is a return guest on the Uncomfortable is OK podcast. You’ll remember him from episode 19. The next uncomfortable thing he was going...
00:52:40
Episode
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March 17, 2020
Jase Te Patu returns to the podcast. Jase is an award-winning facilitator with more than 25 years of experience in the health and wellness...
00:53:14