Today I'm joined by Annaliese Arnold. Mum, business owner, mindfulness teacher, who is aiming to live a kick-ass life and help others to do the same
We chat about starting something hard, being mindful, following your curiosity, keeping going when things get tough, and of course getting UNCOMFORTABLE
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June 04, 2018
Chris talks you through the facts about why everyone needs a pair of Lucky Undies to see them through those uncomfortable challenges
00:06:14
Episode
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June 06, 2019
Sam McIntyre joins me on the podcast today. Sam is the co-owner of Tall Poppy Real Estate, a Kiwi owned Real Estate company. I...
00:46:46
Episode
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April 20, 2019
Purging your Brain is a great way to help get past some discomfort. Find out what it is, when to use it, and why...
00:07:57
