Show Notes
Jase Te Patu returns to the podcast. Jase is an award-winning facilitator with more than 25 years of experience in the health and wellness sector. He is co-owner of Awhi Yoga and Wellbeing, a teacher trainer, facilitator, keynote speaker and creator of M3. Jase’s students include the All Blacks, the Hurricanes, the Pulse, the NZ School of Dance contemporary students and many more high-performance athletes.
This conversation covers challenges, self-awareness, and identity, human potential, mindfulness, training to ask for help, and of course, getting UNCOMFORTABLE
Make sure to support Jase in the next phase of his project
https://www.pledgeme.co.nz/projects/6479-m3-mindfulness-for-children-ltd-early-childhood-videos
Show notes:
- The concept
- The differences between kids
- The mindset and the challenges
- Lessons he has learned
- Challange this week
