Episode
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February 05, 2020
I'm joined by Maya Nova who is all about self-awareness, resilience, agile mindsets, and mindful leadership. Maya has spent over 25 years practicing mindfulness...
00:49:14
Episode
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November 16, 2017
What is your comfort zone? Each of us has a comfort zone. Mine is different to yours, yours is different to your neighbours. In...
00:08:04
Episode
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April 03, 2017
Today is Episode 49 and I'm chatting with Lucy McSweeney. Lucy is an intelligent, eloquent young woman and today we talk about mental health...
01:00:20
