Show Notes
This week I chat with Ben Warren, clinical nutritionist and holistic health practitioner.
His goal along with BePure is to help build a new future of health, they strongly believe health and wellness is holistic and not focussed on just one thing. In their years of practice they have found what we eat, how we move, how we sleep and how we think all cumulatively affect our health; in both negative and positive ways. The human body is an amazing and complex thing and we like to look at it from all angles so it can function optimally.
Guest: Ben Warren