Show Notes
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
Episode
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November 01, 2018
How you can create your own Mantra and use it to cut through the negative noise
00:05:02
Episode
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October 18, 2019
Paul Watkins is unconventional. Despite being a self-confessed non-athlete and scientist - Paul has managed to compete in and win some of the toughest...
01:32:11
Episode
•
July 05, 2019
How to use an If-Then approach to overcome discomfort and successfully complete a challenge www.getoutofmycomfortzone.com
00:08:56