Show Notes
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
Episode
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March 19, 2018
Today I'm chatting with an awesome young filmmaker from Wellington, Brandon Te Moananui. Brandon is involved in a lot of cool stuff but make...
01:02:19
Episode
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June 27, 2016
This is episode 9 and today I’m talking with Nick Laurence who is working on a project called mindfulness for change. Mindfulness is a...
00:53:10
Episode
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April 20, 2019
Purging your Brain is a great way to help get past some discomfort. Find out what it is, when to use it, and why...
00:07:57