Show Notes
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
This is starting to take shape as Uncomfortable is OK evolves.
Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge
Episode
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June 20, 2016
This week I speak with Adam McCarthy about his Ironman experience, his diagnosis of cancer, and the mission that both of these have spurred...
00:31:01
Episode
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July 22, 2019
We all have the capacity to handle a certain amount of load. It's something we can train to improve. Here is how I think...
00:18:07
Episode
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September 13, 2019
Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them
00:08:17