Episode
•
October 31, 2019
I'm joined on the show by Michael Fairless, strength and conditioning trainer from Wellington. Today we chat through. + Michael's solo paddle across the...
00:39:42
Episode
•
February 11, 2019
Chris talks through the last few months including + being a Dad and the values he wants to bring + how he is exercising...
00:20:30
Episode
•
March 16, 2019
Learn how to surf those uncomfortable feelings to their end and flip your anxiety into excitement
00:06:57
