Episode
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July 05, 2019
How to use an If-Then approach to overcome discomfort and successfully complete a challenge www.getoutofmycomfortzone.com
00:08:56
Episode
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January 06, 2020
Life from a polar bear's perspective is how Josiah Pasikale views life. Today I sit down with him on the podcast. Our conversation covers...
00:31:31
Episode
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March 05, 2018
Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS. Today we chat through; + How we define happiness...
00:55:50