Show Notes
How to create your own list of ingredients to help you win the day
How to create your own list of ingredients to help you win the day
Episode
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July 08, 2019
In this episode, Chris explores discomfort, how it shows up, what causes it, and why we can train ourselves to get better at dealing...
00:22:07
Episode
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March 05, 2018
Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS. Today we chat through; + How we define happiness...
00:55:50
Episode
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February 02, 2018
Joel Bouzaid answers the question I ask - What advice would you give to your 20 year old self. The answers are awesome practical...
00:05:22