Show Notes
Today we’ve got a threeway conversation for you guys. I’m chatting with Sam and Kevin, a delightful Canadian couple calling Wellington home. They’ve started an awesome business called Float Well and I got a chance to head down for a float in one of their tanks last week. If you’ve never been I would definitely suggest it, it’s a very cool experience, the sensory deprivation is pretty awesome, I found that the first 40 minutes my mind was wandering around all over the place but the last 20 minutes everything became really still and I left feeling very relaxed.
Today we talk through;
- Talking about your dreams even if they’re uncomfortable
- Creating process based goals so you can enjoy the journey not just the destination
- The fear and discomfort of starting an running a business
- Why you need to prioritise self care
- Letting go of the noise and finding stillness
- And of course, getting uncomfortable
Guests: Sam and Kevin from Float Well
Host: Chris Desmond
Host: Chris Desmond
Music: Jeremy Desmond Music
