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Uncomfortable is OK Podcast

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take...more

Latest Episodes

Episode 16: Balancing life, work, money, and carbs with Paul Petch from Good People Run

August 15, 2016

Episode 16: Balancing life, work, money, and carbs with Paul Petch from Good People Run

I’m your host Chris Desmond and this is episode 16. I’m having a chat today with Paul Petch for Good People Run among other...

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01:06:35

Episode 15: Creating new families with Angela McCamish

August 08, 2016

Episode 15: Creating new families with Angela McCamish

Today is episode 15 and I’m speaking with Angela McCamish about egg donation. Egg donation is an important topic to raise awareness of as...

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00:39:32

Episode 14: Honing your craft and killing your inner editor with Dean Watson

August 01, 2016

Episode 14: Honing your craft and killing your inner editor with Dean Watson

Today I chat with Dean Watson, comedy writer.  Dean Watson was born in Mitcham, Victoria, the same year Margaret Thatcher resigned as Prime Minister...

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01:14:27

Episode 13: Sometimes the most memorable times are the days everything goes wrong, with Tim and Zoe from 31 days in

July 25, 2016

Episode 13: Sometimes the most memorable times are the days everything goes wrong, with Tim and Zoe from 31 days in

Today is lucky episode 13. We’ve got another 3 person conversation for you guys again today. I’m sitting down with Tim and Zoe to...

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00:58:08

Episode 12: Taking sewing to the beach with Sarah Lancaster

July 18, 2016

Episode 12: Taking sewing to the beach with Sarah Lancaster

I’m having a chat today to Sarah Lancaster from Sew Love. Sarah and I actually lived next door to each other when we were...

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01:04:50

Episode 11: If something really scares you, you should probably do it with Erin Todd from WorkerBe

July 11, 2016

Episode 11: If something really scares you, you should probably do it with Erin Todd from WorkerBe

Hey team welcome to Episode 11 of the Uncomfortable is OK podcast. I’m your host Chris Desmond and today I’m having a conversation with...

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00:42:14