Latest Episodes
Episode 310
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November 16, 2022
UIOK 310: Brad Dixon, building holistic humans
Brad Dixon, holistic physio, author, and expansive wellness practitioner joins the podcast. Our conversation centres on the concept of expansive wellness. How we can...
00:54:53
Episode 309
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November 08, 2022
UIOK 309: Dr Kris Lee, worth the risk
Author and behavioural science expert Dr Kris Lee joins the podcast to talk about micro-dosing bravery and the importance of taking strategic risks and...
00:54:16
Episode 308
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November 01, 2022
UIOK 308: Richard Bowles, embrace the dark side
Richard Bowles joins the podcast today. Richard is a multi world record adventurer and founder of Adventure Alchemy which is dedicated to helpingleaders lean...
00:58:23
Episode 307
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October 25, 2022
UIOK 307: Performance self-compassion
00:39:31
Episode 306
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October 18, 2022
UIOK 306: Kane Brisco, tools from the top paddock
Kane Brisco farmer, father, partner, authour of "Tools from the top paddock", and founder of FarmFit joins the podcast. Kane is a dude from...
01:15:11
Episode 305
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October 11, 2022
UIOK 305: Ant Williams, a deep dive into discomfort
Ant Williams, world record freediver, leadership expert, keynote speaker joins the podcast. Ant worked as a Sport Psychologist coaching big wave surfers, motoGP riders,...
00:46:31