Show Notes
How can I seize the day? Reasons why you don't and strategies to overcome them.
How can I seize the day? Reasons why you don't and strategies to overcome them.
Episode
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October 18, 2019
Paul Watkins is unconventional. Despite being a self-confessed non-athlete and scientist - Paul has managed to compete in and win some of the toughest...
01:32:11
Episode
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August 20, 2017
I had the pleasure of having a conversation with a young Kiwi dude currently residing in L.A. His name is Stephen McDowell, or better...
Episode
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January 10, 2019
A wise friend once told me that "No one ever regretted going for a swim" I tell myself this when I find myself struggling...
00:05:37