Show Notes
Find out how breathing helps you get out of your comfort zone and do the hard stuff.
Register your interest for the "Get out of my Comfort Zone" book
www.getoutofmycomfortzone.com
Find out how breathing helps you get out of your comfort zone and do the hard stuff.
Register your interest for the "Get out of my Comfort Zone" book
www.getoutofmycomfortzone.com
Episode
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June 28, 2019
Why gazing off into the distance reduces overwhelm and increases your performance. www.getoutofmycomfortzone.com
00:11:22
Episode
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May 07, 2018
This week's podcast is an iteration of a talk I gave about a month ago down at Lululemon in Wellington about defining strength for...
00:22:47
Episode
•
October 24, 2016
I was introduced to Olivia by Hollie Woodhouse who I talked to back in episode 23. Olivia is a recent world champion. She and...
01:07:00