Show Notes
Today I’m talking to Rachael Desmond from Girls got Curves a healthy living and lifestyle blog. Now if you think that the name is familiar you would be right, as Rach is my cousin. But more than that Rachael is a working single mother, research consultant, self-proclaimed geek, healthy living and lifestyle writer, and recipe developer. She’s passionate about inspiring others to lead a healthy life by eating simple, delicious food without the big price tag or the gourmet cooking skills. Her passion stems from her ex-husband’s cancer diagnoses and her own health issues making her realise that she had to put more effort into her own, and her families health. She is a relatable, everyday women just trying to do her best in life. Rachael is very open, truthful and straight to the point about her life, her values and her flaws. She does not sugar coat her food, herself or her opinions.
We talk about changing our lifestyles through making small changes. We also have a chat about failure, and dusting yourself off to keep going afterwards. Thanks very much for listening and enjoy our chat.
http://www.girlsgotcurves.com/
https://www.facebook.com/girlsgotcurves
https://www.instagram.com/girlsgotcurves/
Music by Jeremy Desmond
