Show Notes
Jimi is a mental health changemaker, speaker, author, and adventure seeker.
His passion is encouraging and inspiring everyone to take control & increase their mental health (or mental fitness as we talk about today).
 We talk through
 + Happiness
 + Mental fitness
 + Love
 + Ego
 + Changing who you are
 + and getting UNCOMFORTABLE
Links:
 www.jimihunt.com
 
Show notes:
- About lasting happiness(8.00)
 - Getting deep into happiness (12.00)
 - Dealing with things we don’t want to do (20.14)
 - Continuum of Happiness (26.30)
 - Mental training (37.30)
 - Meaning of love (40.10)
 - Last and Next Uncomfortable things (52.20)
 - Challenge this week (57.10)